We were lucky enough to have Counties Manukau come in and teach us some techniques and warm ups for Athletics.
We focused on 'SHOT PUT'... how to hold, set it up by you lower cheek under your chin area.
The children did warm ups 'Rats & 'Rabbits'. They had lots of laughs and fun, and certainly we might have some up and coming Shot put NZ representatives in the future.
We hope they come back to teach us other skills too.